Motivation is something many of us can struggle with at the best of times and we know that this could be exacerbated during difficult situations. Whether it’s motivation to revise, complete assignments or exercise, sometimes we all need a little help to stay on track with our goals.

We have produced a goal planner which you can download and print out, because just writing our goals down can make us more likely to stick to them. We’ve also produced an infographic which covers our top tips for getting started and staying motivated.

We hope that these resources are useful for your students (and potentially yourselves too). As a reminder, all of our resources will also be shared on the Staffnet Supporting Students page.

Best wishes,
The Student Wellbeing Team
Advice and Response l www.manchester.ac.uk| www.studentsupport.manchester.ac.uk

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