Today we have the latest Wellbeing Wednesday activities to share with you and following on from Friday’s resources, a video all about the relationship between food and mood:

• Continuing on with our theme of healthy eating and nutrition for the week, we have produced a short video with lots of tips for managing your mood through food. The video can be downloaded here 

• Wellbeing Wednesday is back tomorrow with a range of activities that students can get involved in. Please see below for details

Looking after your wellbeing is always important, but it’s particularly important right now. Take a look at this week’s Wellbeing Wednesday activities and get involved for free. Try them all or pick your favourites!

http://documents.manchester.ac.uk/display.aspx?DocID=48729

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