Wellbeing update and support over Christmas
Looking after yourself as a BAME student online
The Wellbeing Team’s BAME Assistant, Hope, has created a resource discussing how to manage your wellbeing as a BAME student encountering media content of racism and discrimination online. In this time of digital saturation, this resource offers suggestions on self-care and support specific to those in BAME communities. If you have any questions or want more information about the work Hope is doing, you can contact Hope by emailing firstname.lastname@example.org
Looking after your digital wellbeing
Being aware of how we use technology and how its use can affect us has never been more important in terms of studying and living sustainably. Digital wellbeing is one of the six digital capabilities , defined by Jisc, that ‘equip someone to live, learn and work in a digital society’. If you’re interested in exploring and reflecting on your digital wellbeing as January assessments approach, you can access a new learning resource from My Learning Essentials on ‘Looking after your digital wellbeing‘.
Support over Christmas
The end of the year is fast approaching, and Christmas is just around the corner. Whether you’re staying in Manchester or travelling home, there will be plenty of support available to you over the Christmas break (19th December – 3rd January). If you need help or advice before Friday 18th December, please contact your School support team for details of any local arrangements. From the 19th December, if you haven’t been able to find the help you need from the information provided, you can email: email@example.com