Wellbeing Wednesday

It’s normal to feel overwhelmed when preparing for exams and assessments, but looking after your wellbeing during revision and exam time is still important. Evidence suggests that prioritising our wellbeing can help us to manage our stress levels and cope better under pressure. As tomorrow is Wellbeing Wednesday, we wanted to share some simple ideas on how to look after your wellbeing.  You can try out as many, or as few of these ideas as you like.

For further advice or support, please get in touch with The Student Wellbeing Team: studentsupport@manchester.ac.uk

Or click here, for information on more support services.

Related