Wellbeing Wednesday

It’s the last week of January, but for some of us January blues may feel more prominent than ever. Exam stress and winter weather might have us feeling mentally and physically drained. However, as tomorrow is Wellbeing Wednesday, we wanted to share some simple ideas on how to look after your wellbeing.  You can try out as many, or as few of these ideas as you like.

http://documents.manchester.ac.uk/display.aspx?DocID=48729

For further advice or support, please get in touch with The Student Wellbeing Team: studentsupport@manchester.ac.uk

Or click here, for information on more support services.

Best Wishes,

The Student Wellbeing Team

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