{"id":2517,"date":"2020-03-04T14:33:34","date_gmt":"2020-03-04T14:33:34","guid":{"rendered":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/?p=2517"},"modified":"2020-04-30T11:49:19","modified_gmt":"2020-04-30T10:49:19","slug":"mental-wellbeing-and-writing-workshops","status":"publish","type":"post","link":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/2020\/03\/04\/mental-wellbeing-and-writing-workshops\/","title":{"rendered":"Mental Wellbeing and Writing Workshops &#8211; POSTPONED"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_fullwidth_menu menu_id=&#8221;7&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; active_link_color=&#8221;#ffffff&#8221; mobile_menu_text_color=&#8221;#000000&#8243; module_class=&#8221;main-navigation&#8221; _builder_version=&#8221;3.0.47&#8243; menu_font=&#8221;Open Sans Light||||&#8221; background_color=&#8221;#28a0d8&#8243; background_layout=&#8221;dark&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_row_inner admin_label=&#8221;Row&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_post_title _builder_version=&#8221;3.17.6&#8243; locked=&#8221;off&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;3.17.6&#8243;]<\/p>\n<p style=\"text-align: justify\">***Unfortunately due to COVID-19 we had to postpone this workshop until further notice.***\u00a0<\/p>\n<p style=\"text-align: justify\">The SHS Athena SWAN team is focused on supporting all colleagues, especially PhD Students and Contract Researchers. We are running a series of four 2-hour workshops on mental wellbeing and writing, delivered by Tara Guha, prize-winning author and mental health practitioner.<\/p>\n<p><strong>Feeling low? Stuck with your PhD\/writing\/research\/life? Come and join Tara to unlock your writing potential and help your mental wellbeing!<\/strong><\/p>\n<p><strong>When:<\/strong>\u00a0Thursdays 12pm -2pm 2<sup>nd<\/sup>\u00a0April, 23<sup>rd<\/sup>\u00a0April, 14<sup>th<\/sup>\u00a0May, 4<sup>th<\/sup>\u00a0June 2020 (light lunch will be provided)<\/p>\n<p><strong>Where:<\/strong>\u00a0Michael Smith Building, Room A.3025<\/p>\n<p><strong>Sign up here using your UoM ID<\/strong>:\u00a0<a href=\"http:\/\/app.manchester.ac.uk\/training\/profile.aspx?unitid=8911&amp;parentId=4\">http:\/\/app.manchester.ac.uk\/training\/profile.aspx?unitid=8911&amp;parentId=4<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>*** We are all Storytellers ***<\/strong><\/p>\n<p style=\"text-align: justify\">Human beings tell stories. It\u2019s what we do. We do it to experiment, to entertain, to educate ourselves, to escape. Being creative makes us feel better \u2013 and writing creatively makes us feel better still.\u00a0<\/p>\n<p style=\"text-align: justify\">In this\u00a0<strong>series of four workshops<\/strong>, Tara Guha will explore the link between creative writing and wellbeing. Sharing a wealth of exercises and techniques to get you writing, Tara will give you the tools to shape your own experience into words. Whether you\u2019re a secret scribbler, published author or complete beginner, learn to be your own muse. <strong>Expect a little transformation!<\/strong><\/p>\n<p style=\"text-align: center\">***<\/p>\n<p style=\"text-align: justify\"><strong>Tara Guha<\/strong> is a prize-winning author and mental health practitioner. Her first novel, Untouchable Things, won the Luke Bitmead Bursary and her second won the 2019 Northern Writers\u2019 Award for work in progress. Tara works part-time at <strong>Healthy Minds<\/strong> in West Yorkshire, delivering creative approaches to emotional wellbeing for adults, children and young people. As a freelancer she harnesses her passion for writing to facilitate the exploration and expression of self in safe, supportive workshop settings. Her work is rooted in the belief that we are all storytellers and can use story to help us make sense of the world and ourselves.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_post_nav in_same_term=&#8221;off&#8221; prev_text=&#8221;Previous&#8221; next_text=&#8221;Next&#8221; _builder_version=&#8221;3.17.6&#8243; locked=&#8221;on&#8221;][\/et_pb_post_nav][et_pb_comments _builder_version=&#8221;3.17.6&#8243; locked=&#8221;on&#8221;][\/et_pb_comments][et_pb_text admin_label=&#8221;Related posts&#8221; _builder_version=&#8221;3.17.6&#8243; locked=&#8221;on&#8221;]<\/p>\n<h1>Related<\/h1>\n<!-- relpost-thumb-wrapper --><div class=\"relpost-thumb-wrapper\"><!-- filter-class --><div class=\"relpost-thumb-container\"><h3>Related posts:<\/h3><div style=\"clear: both\"><\/div><div style=\"clear: both\"><\/div><!-- relpost-block-container --><div class=\"relpost-block-container relpost-block-column-layout\" style=\"--relposth-columns: 3;--relposth-columns_t: 2; --relposth-columns_m: 2\"><a href=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/2020\/05\/13\/wellbeing-resources-to-support-you-during-covid-19\/\"class=\"relpost-block-single\" ><div class=\"relpost-custom-block-single\"><div class=\"relpost-block-single-image rpt-lazyload\" aria-hidden=\"true\" role=\"img\" data-bg=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-content\/uploads\/sites\/42\/2020\/05\/COVID-150x150.jpeg\" style=\"background: transparent no-repeat scroll 0% 0%; width: 150px; height: 150px; aspect-ratio: 1\/1;\"><\/div><div class=\"relpost-block-single-text\"  style=\"height: 75px;font-family: Arial;  font-size: 12px;  color: #333333;\"><h2 class=\"relpost_card_title\">Wellbeing Resources to support you during COVID-19<\/h2><\/div><\/div><\/a><a href=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/2021\/11\/17\/where-are-uk-higher-education-institutions-with-shared-parental-leave-and-breastfeeding\/\"class=\"relpost-block-single\" ><div class=\"relpost-custom-block-single\"><div class=\"relpost-block-single-image rpt-lazyload\" aria-hidden=\"true\" role=\"img\" data-bg=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-content\/uploads\/sites\/42\/2021\/11\/shared-parental-leave-150x150.jpg\" style=\"background: transparent no-repeat scroll 0% 0%; width: 150px; height: 150px; aspect-ratio: 1\/1;\"><\/div><div class=\"relpost-block-single-text\"  style=\"height: 75px;font-family: Arial;  font-size: 12px;  color: #333333;\"><h2 class=\"relpost_card_title\">Where are UK Higher Education Institutions with Shared Parental Leave and Breastfeeding?<\/h2><\/div><\/div><\/a><a href=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/2024\/04\/17\/brains-sporks-and-illusions-what-do-psychological-scientists-do\/\"class=\"relpost-block-single\" ><div class=\"relpost-custom-block-single\"><div class=\"relpost-block-single-image rpt-lazyload\" aria-hidden=\"true\" role=\"img\" data-bg=\"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-content\/uploads\/sites\/42\/2024\/04\/WDPSD-150x150.png\" style=\"background: transparent no-repeat scroll 0% 0%; width: 150px; height: 150px; aspect-ratio: 1\/1;\"><\/div><div class=\"relpost-block-single-text\"  style=\"height: 75px;font-family: Arial;  font-size: 12px;  color: #333333;\"><h2 class=\"relpost_card_title\">Brains, Sporks and Illusions: What do Psychological Scientists Do?<\/h2><\/div><\/div><\/a><\/div><!-- close relpost-block-container --><div style=\"clear: both\"><\/div><\/div><!-- close filter class --><\/div><!-- close relpost-thumb-wrapper -->\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_sidebar area=&#8221;sidebar-1&#8243; _builder_version=&#8221;3.17.6&#8243; locked=&#8221;on&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Connect Title&#8221; module_class=&#8221;footer-section&#8221; 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background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>+44 (0) 161 306 6000<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221;][et_pb_text admin_label=&#8221;Find Us Title&#8221; _builder_version=&#8221;3.0.74&#8243; text_text_color=&#8221;#ffffff&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<h4>Find Us<\/h4>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Address&#8221; module_id=&#8221;address&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><a href=\"http:\/\/www.manchester.ac.uk\/discover\/maps\/interactive-map\/\">The University of Manchester<br \/>Oxford Rd<br \/>Manchester<br \/>M13 9PL<br \/>UK<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221;][et_pb_text admin_label=&#8221;Connect Title&#8221; _builder_version=&#8221;3.0.74&#8243; text_text_color=&#8221;#ffffff&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<h4>Connect With Us<\/h4>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Social Media&#8221; _builder_version=&#8221;3.17.6&#8243;]<\/p>\n<ul class=\"inlineList footer-socialIcons\"><!-- [et_pb_line_break_holder] --> <\/p>\n<li><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/twitter.com\/FBMH_SR\"><!-- [et_pb_line_break_holder] --> <img loading=\"lazy\" decoding=\"async\" class=\"lazy\" src=\"\/\/assets.manchester.ac.uk\/phase1\/templates\/images\/icon-twitter-50.png\" width=\"40\" height=\"40\" alt=\"Twitter page for BMH Athena SWAN\"><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>***Unfortunately due to COVID-19 we had to postpone this workshop until further notice.***\u00a0 The SHS Athena SWAN team is focused on supporting all colleagues, especially PhD Students and Contract Researchers. We are running a series of four 2-hour workshops on mental wellbeing and writing, delivered by Tara Guha, prize-winning author and mental health practitioner. Feeling [&hellip;]<\/p>\n","protected":false},"author":1006,"featured_media":2525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1,10,14],"tags":[],"class_list":["post-2517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-posts","category-health-sciences","category-wellbeing"],"_links":{"self":[{"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/posts\/2517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/users\/1006"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/comments?post=2517"}],"version-history":[{"count":9,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/posts\/2517\/revisions"}],"predecessor-version":[{"id":2569,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/posts\/2517\/revisions\/2569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/media?parent=2517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/categories?post=2517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/bmh-athena-swan\/wp-json\/wp\/v2\/tags?post=2517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}