{"id":1695,"date":"2023-07-31T10:56:13","date_gmt":"2023-07-31T09:56:13","guid":{"rendered":"https:\/\/sites.manchester.ac.uk\/health-psychology\/?p=1695"},"modified":"2024-01-23T12:12:35","modified_gmt":"2024-01-23T12:12:35","slug":"doing-a-phd-in-psychology-when-you-dont-have-a-background-in-psychology","status":"publish","type":"post","link":"https:\/\/sites.manchester.ac.uk\/health-psychology\/2023\/07\/31\/doing-a-phd-in-psychology-when-you-dont-have-a-background-in-psychology\/","title":{"rendered":"Doing a PhD in Psychology (when you don\u2019t have a background in Psychology)"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; fullwidth=&#8221;on&#8221; next_background_color=&#8221;#000000&#8243; global_module=&#8221;322&#8243;][et_pb_fullwidth_menu global_parent=&#8221;322&#8243; _builder_version=&#8221;3.0.106&#8243; menu_id=&#8221;7&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; background_layout=&#8221;dark&#8221; module_class=&#8221;main-navigation&#8221; \/][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;on&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#1d1d1d&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243;][et_pb_row_inner locked=&#8221;off&#8221;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;2_3&#8243;][et_pb_post_title _builder_version=&#8221;3.17.6&#8243; featured_placement=&#8221;above&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; date_format=&#8221;j M Y&#8221; \/][et_pb_text _builder_version=&#8221;3.17.6&#8243; background_layout=&#8221;light&#8221; parent_locked=&#8221;off&#8221;]<\/p>\n<p>My job before starting my PhD was a Physiotherapist. I\u2019ve spent a lot of my career working in the community and have mostly worked in community neurological rehabilitation. Neuro Rehab is vast and complex, it covers Stroke, Multiple Sclerosis (MS), Motor Neurone Disease, Parkinson\u2019s Disease, Spinal Cord injuries, Traumatic Brain Injuries, Brain Tumours, Functional Neurological Disease and many other conditions. Some conditions are so rare you have to Google them; see \u2018Person in a Barrel\u2019 syndrome.<\/p>\n<p>In most cases, rehab provided by physiotherapists and other allied health professionals asks patients, and the people close to them, to change their behaviours so they can maintain or improve beyond the care that you can provide. Physiotherapy training teaches about the Biopsychosocial Model of Care and has started to introduce more training in psychology. However, training in behaviour change remains sparce and after qualifying, unless you look for training or have psychologists in your team, it can be hard to find opportunities to learn how psychology might support physical rehab.<\/p>\n<p>Through my experiences working with people juggling normal life challenges with long-term neurological conditions and being involved in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7739137\/\" target=\"_blank\" rel=\"noopener\">Taking Charge after Stroke (TaCAS)<\/a> study, I became more curious about the relationship between physiotherapy and psychology in neuro rehab. It seems other rehab settings (musculoskeletal and chronic pain) have been aware of psychologically informed physiotherapy for over a decade. However, there is little to no research on this topic in neuro rehab. Having found a gap, my masters dissertation focused on how <a href=\"https:\/\/link.springer.com\/article\/10.1186\/s40945-021-00124-z\" target=\"_blank\" rel=\"noopener\">physiotherapists manage anxiety in people with MS<\/a> and for my PhD, I\u2019m looking at the <a href=\"https:\/\/www.stroke.org.uk\/research\/how-does-relationship-between-therapist-and-stroke-survivor-affect-stroke-recovery\" target=\"_blank\" rel=\"noopener\">relationship between therapeutic alliance and long-term stroke recovery<\/a> in the community.<\/p>\n<p>The most challenging part of doing a PhD in a different topic has been feeling like a fraud and struggling with imposter feelings, especially at the beginning. I learned that these feelings are shared and a normal part of PhD life through the \u2018Why successful people often feel like frauds\u2019 training provided by the University and delivered by Hugh Kearns. He shares great PhD life tips on twitter and writes more about imposter syndrome <a href=\"https:\/\/theconversation.com\/feel-like-a-fraud-you-might-have-imposter-syndrome-20745\" target=\"_blank\" rel=\"noopener\">here<\/a>. The university also has more resources <a href=\"https:\/\/www.studentsupport.manchester.ac.uk\/tailored-support\/pgrstudents\/developingyouracademicidentity\/\" target=\"_blank\" rel=\"noopener\">here<\/a>. Speaking to other PhD students, and your supervisors, is also really helpful. When I finally shared my experience, I found other PhD students had felt exactly the same way. My supervisors suggested becoming a PGR rep and also introduced me to other PhD students, which helped me to have a broader sense of community.<\/p>\n<p>The most helpful thing I was told is that your PhD probably won\u2019t change the world. Instead, it\u2019s better to see it as an important first step towards making a difference. So, whether you\u2019re researching a familiar topic or one that\u2019s completely new, enjoying the process of learning, sharing new knowledge and creating interesting outputs is the best place to put your focus.<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p><a href=\"https:\/\/research.manchester.ac.uk\/en\/persons\/lauren.lucas-3-postgrad\" target=\"_blank\" rel=\"noopener\">Lauren Lucas<\/a> is a PhD student at the University of Manchester and a chartered physiotherapist. To find out more about her work you can email her at <a href=\"mailto:lauren.lucas-3@postgrad.manchester.ac.uk\" target=\"_blank\" rel=\"noopener\">lauren.lucas-3@postgrad.manchester.ac.uk<\/a><\/p>\n<p>[\/et_pb_text][et_pb_post_nav _builder_version=&#8221;3.0.106&#8243; in_same_term=&#8221;off&#8221; show_prev=&#8221;on&#8221; show_next=&#8221;on&#8221; prev_text=&#8221;Previous&#8221; next_text=&#8221;Next&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; \/][et_pb_comments _builder_version=&#8221;3.0.106&#8243; show_avatar=&#8221;on&#8221; show_reply=&#8221;on&#8221; show_count=&#8221;on&#8221; background_layout=&#8221;light&#8221; header_font_size_tablet=&#8221;51&#8243; header_line_height_tablet=&#8221;2&#8243; custom_button=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_text_color=&#8221;#ffffff&#8221; button_use_icon=&#8221;off&#8221; locked=&#8221;off&#8221; parent_locked=&#8221;off&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; 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Life in MCHP from an undergraduate student to a PhD \/ GTA<\/h2><\/div><\/div><\/a><\/div><!-- close relpost-block-container --><div style=\"clear: both\"><\/div><\/div><!-- close filter class --><\/div><!-- close relpost-thumb-wrapper -->\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_sidebar _builder_version=&#8221;3.0.106&#8243; area=&#8221;sidebar-1&#8243; orientation=&#8221;left&#8221; show_border=&#8221;off&#8221; background_layout=&#8221;light&#8221; locked=&#8221;on&#8221; \/][\/et_pb_column][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Connect Title&#8221; custom_padding=&#8221;0px||0px|&#8221; _builder_version=&#8221;3.0.90&#8243; background_color=&#8221;#1d1d1d&#8221; module_class=&#8221;footer-section&#8221; prev_background_color=&#8221;#ffffff&#8221; global_module=&#8221;380&#8243;][et_pb_row admin_label=&#8221;row&#8221; global_parent=&#8221;380&#8243; locked=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; use_custom_gutter=&#8221;off&#8221; make_equal=&#8221;off&#8221; module_id=&#8221;footer-row&#8221; _builder_version=&#8221;3.0.89&#8243;][et_pb_column type=&#8221;1_3&#8243;][et_pb_text admin_label=&#8221;Contact Us Title&#8221; global_parent=&#8221;380&#8243; background_layout=&#8221;dark&#8221; text_text_color=&#8221;#ffffff&#8221; parent_locked=&#8221;off&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;]<\/p>\n<h4>Contact Us<\/h4>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Contact Us&#8221; global_parent=&#8221;380&#8243; text_text_color=&#8221;#aaaaaa&#8221; parent_locked=&#8221;off&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; module_class=&#8221;contact-us&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;3.17.6&#8243;]<\/p>\n<p>Email: <a href=\"mailto:healthpsychology@manchester.ac.uk\">healthpsychology@manchester.ac.uk<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_text admin_label=&#8221;Find Us Title&#8221; global_parent=&#8221;380&#8243; background_layout=&#8221;dark&#8221; text_text_color=&#8221;#ffffff&#8221; parent_locked=&#8221;off&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;]<\/p>\n<h4>Find Us<\/h4>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Address&#8221; global_parent=&#8221;380&#8243; background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; module_id=&#8221;address&#8221; parent_locked=&#8221;off&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;]<\/p>\n<p><a href=\"http:\/\/www.manchester.ac.uk\/discover\/maps\/interactive-map\/\">The University of Manchester<br \/>Oxford Rd<br \/>Manchester<br \/>M13 9PL<br \/>UK<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_text admin_label=&#8221;Connect Title&#8221; global_parent=&#8221;380&#8243; background_layout=&#8221;dark&#8221; text_text_color=&#8221;#ffffff&#8221; parent_locked=&#8221;off&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;]<\/p>\n<h4>Connect With Us<\/h4>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Social Media&#8221; global_parent=&#8221;380&#8243; parent_locked=&#8221;off&#8221; _builder_version=&#8221;3.17.6&#8243;]<\/p>\n<ul class=\"inlineList footer-socialIcons\"><!-- [et_pb_line_break_holder] --><\/p>\n<li><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/twitter.com\/manhealthpsych\"><!-- [et_pb_line_break_holder] --> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/assets.manchester.ac.uk\/phase1\/templates\/images\/icon-twitter-50.png\" alt=\"Twitter page for Manchester Centre for Health Psychology\" width=\"40\" height=\"40\" \/><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/ul>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My job before starting my PhD was a Physiotherapist. I\u2019ve spent a lot of my career working in the community and have mostly worked in community neurological rehabilitation. Neuro Rehab is vast and complex, it covers Stroke, Multiple Sclerosis (MS), Motor Neurone Disease, Parkinson\u2019s Disease, Spinal Cord injuries, Traumatic Brain Injuries, Brain Tumours, Functional Neurological [&hellip;]<\/p>\n","protected":false},"author":6134,"featured_media":1698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifeatmchp"],"_links":{"self":[{"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/posts\/1695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/users\/6134"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/comments?post=1695"}],"version-history":[{"count":4,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/posts\/1695\/revisions"}],"predecessor-version":[{"id":1704,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/posts\/1695\/revisions\/1704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/media\/1698"}],"wp:attachment":[{"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/media?parent=1695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/categories?post=1695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/health-psychology\/wp-json\/wp\/v2\/tags?post=1695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}