{"id":6267,"date":"2024-01-17T09:33:43","date_gmt":"2024-01-17T09:33:43","guid":{"rendered":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/?p=6267"},"modified":"2024-01-17T09:33:43","modified_gmt":"2024-01-17T09:33:43","slug":"wellbeing-a-students-perspective-of-life-at-the-university-of-manchester","status":"publish","type":"post","link":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/2024\/01\/17\/wellbeing-a-students-perspective-of-life-at-the-university-of-manchester\/","title":{"rendered":"Wellbeing: A students perspective of life at the University of Manchester"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; fullwidth=&#8221;on&#8221; next_background_color=&#8221;#000000&#8243; global_module=&#8221;322&#8243;][et_pb_fullwidth_menu global_parent=&#8221;322&#8243; _builder_version=&#8221;3.17.6&#8243; menu_id=&#8221;8&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; module_class=&#8221;main-navigation&#8221; background_layout=&#8221;dark&#8221; \/][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;on&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#1d1d1d&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243;][et_pb_row_inner locked=&#8221;off&#8221;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;2_3&#8243;][et_pb_post_title _builder_version=&#8221;3.0.106&#8243; title=&#8221;on&#8221; meta=&#8221;on&#8221; author=&#8221;on&#8221; date=&#8221;on&#8221; categories=&#8221;on&#8221; comments=&#8221;on&#8221; featured_image=&#8221;on&#8221; featured_placement=&#8221;above&#8221; text_color=&#8221;dark&#8221; text_background=&#8221;off&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; \/][et_pb_text _builder_version=&#8221;3.17.6&#8243; background_layout=&#8221;light&#8221; parent_locked=&#8221;off&#8221;]<\/p>\n<p>The thought of transitioning from Sixth Form to University is one that crosses everyone\u2019s mind. Although you hear a lot of advice and anecdotes, you never know what to expect. You are on the right page for any queries you have regarding the transition. Hopefully this will help you and leave you feeling reassured.<\/p>\n<p>Firstly, what came as a surprise to me is the level of independence expected at the University stage. Of course, everyone always tells you, University lets you explore and become individualistic, but you don\u2019t really realize what this means. When I say independent, I mean independent. You are expected at this stage to take responsibility for your own learning. From finding the material to organizing your time; it\u2019s all up to you. You will be guided on where to look for certain materials but in the end, it is you that has to take the initiative. This was the real challenge for me.<\/p>\n<p>Luckily, there is support offered. You are not alone. The University Library offers tools that I personally found very useful. One of these being the workshops. The workshops target specific areas, and you are free to join any workshop.<\/p>\n<p>Another challenge from Sixth Form to being an Undergraduate student is your wellbeing and prioritizing yourself. Especially for students who are planning to live away from home. Whilst you were in sixth form, you had the stress of exams, deadlines and revision but had your family and loved ones with you. However, at university whilst living away from home, it is you that has to look after yourself and your wellbeing. The University has a wellbeing team that you should reach out to if you are ever struggling with your mental health. You should never neglect your wellbeing as you need to take care of yourself. This is another factor which comes under the umbrella of independence. Taking a break and spending time doing something you like will really help with this. It is worthwhile spending time implementing a relaxation period. This can be anything; going for a walk, going to the cinema or hanging out with friends.<\/p>\n<p>The anxiety of not knowing what to expect was also a big worry of mine. Everyone has an individual journey which is divergent. To be able to tackle this fear, I would advise trying out new opportunities and bringing yourself out of your comfort zone.<\/p>\n<p>Written by Alisha Aziz, 3rd Year Law Student.<\/p>\n<p>[\/et_pb_text][et_pb_post_nav _builder_version=&#8221;3.0.106&#8243; in_same_term=&#8221;off&#8221; show_prev=&#8221;on&#8221; show_next=&#8221;on&#8221; prev_text=&#8221;Previous&#8221; next_text=&#8221;Next&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; \/][et_pb_comments _builder_version=&#8221;3.0.106&#8243; show_avatar=&#8221;on&#8221; show_reply=&#8221;on&#8221; show_count=&#8221;on&#8221; background_layout=&#8221;light&#8221; header_font_size_tablet=&#8221;51&#8243; header_line_height_tablet=&#8221;2&#8243; custom_button=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_text_color=&#8221;#ffffff&#8221; button_use_icon=&#8221;off&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; 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She lists her top tips to help you understand the transitional period. <\/p>\n","protected":false},"author":6951,"featured_media":6572,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[23,20],"tags":[],"class_list":["post-6267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academic-insight","category-undergraduate"],"_links":{"self":[{"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/posts\/6267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/users\/6951"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/comments?post=6267"}],"version-history":[{"count":4,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/posts\/6267\/revisions"}],"predecessor-version":[{"id":6574,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/posts\/6267\/revisions\/6574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/media\/6572"}],"wp:attachment":[{"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/media?parent=6267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/categories?post=6267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/humanities-blog\/wp-json\/wp\/v2\/tags?post=6267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}