{"id":2308,"date":"2025-11-11T10:41:50","date_gmt":"2025-11-11T10:41:50","guid":{"rendered":"https:\/\/sites.manchester.ac.uk\/mhsci\/?p=2308"},"modified":"2025-11-11T10:41:50","modified_gmt":"2025-11-11T10:41:50","slug":"beyond-stir-a-chance-to-reflect-share-and-celebrate","status":"publish","type":"post","link":"https:\/\/sites.manchester.ac.uk\/mhsci\/2025\/11\/11\/beyond-stir-a-chance-to-reflect-share-and-celebrate\/","title":{"rendered":"Beyond STiR \u2013 a chance to reflect, share and celebrate"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.17.6&#8243; link_option_url=&#8221;https:\/\/sites.manchester.ac.uk\/mhsci\/&#8221; next_background_color=&#8221;#000000&#8243; global_module=&#8221;322&#8243;][et_pb_fullwidth_menu global_parent=&#8221;322&#8243; menu_id=&#8221;7&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; module_class=&#8221;main-navigation&#8221; _builder_version=&#8221;3.0.106&#8243; background_layout=&#8221;dark&#8221; \/][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;on&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#1d1d1d&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243;][et_pb_row_inner locked=&#8221;off&#8221;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;2_3&#8243;][et_pb_post_title _builder_version=&#8221;3.17.6&#8243; featured_placement=&#8221;above&#8221; locked=&#8221;on&#8221; parent_locked=&#8221;off&#8221; date_format=&#8221;j M Y&#8221; \/][et_pb_text _builder_version=&#8221;3.17.6&#8243; background_layout=&#8221;light&#8221; parent_locked=&#8221;off&#8221;]<\/p>\n<p>Following the success of the first cohort of the Stepping into Research\u00a0(STiR) Programme, this amazing illustration by Gee Collins captures the cohort.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2309 size-large\" src=\"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-724x1024.jpg\" alt=\"colourful illustration showing reflections from the stepping into research.\" width=\"724\" height=\"1024\" srcset=\"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-724x1024.jpg 724w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-212x300.jpg 212w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-768x1086.jpg 768w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-150x212.jpg 150w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-250x353.jpg 250w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web-350x495.jpg 350w, https:\/\/sites.manchester.ac.uk\/mhsci\/wp-content\/uploads\/sites\/458\/2025\/11\/mhsci-web.jpg 877w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>\n<h2>Image description<\/h2>\n<p>This image is a piece of artwork by Grace Collins which captures the final meeting of the first STiR cohort. Entitled, \u2018Beyond STiR: reflecting, sharing celebrating\u2019, this piece captures the reflections of the STiR members in attendance. The artwork features stylised people in shades of orange, cream, and blue, surrounded by handwritten reflections and quotes about mentorship, confidence, collaboration, and community in research. Themes include building networks, navigating academia, overcoming imposter syndrome, and supporting future cohorts. The layout is organic and flowing, with swirling blue shapes connecting the quotes.<\/p>\n<h2>Image text<\/h2>\n<p><strong>Beyond STiR: Reflecting, Sharing, Celebrating<\/strong><\/p>\n<p><strong>Reconnecting and reflection<\/strong><\/p>\n<ul>\n<li>\u201cIt\u2019s been a while since we last saw everyone.\u201d<\/li>\n<li>\u201cIntroductions: it\u2019s really nice to see familiar faces.\u201d<\/li>\n<li>\u201cIt\u2019s not a straight road: there are lots of different paths.\u201d<\/li>\n<li>\u201cIt\u2019s not just individuals: it\u2019s a community.\u201d<\/li>\n<\/ul>\n<p><strong>Building networks and mentorship<\/strong><\/p>\n<ul>\n<li>\u201cMentorship has been invaluable: I\u2019m learning to be a mentor.\u201d<\/li>\n<li>\u201cIt can be intimidating being early in your career and not having a lot on your CV.\u201d<\/li>\n<li>\u201cThere\u2019s a theme of imposter syndrome: it can be scary when writing applications.\u201d<\/li>\n<li>\u00a0\u201cGuidance can change everything.\u201d<\/li>\n<li>\u201cYou have to navigate the language of research and academia.\u201d<\/li>\n<li>\u201cThere\u2019s lots of turnover: I\u2019m used to seeing change happen so fast.\u201d<\/li>\n<\/ul>\n<p><strong>Looking back<\/strong><\/p>\n<ul>\n<li>\u201cLooking back, I wouldn\u2019t have been able to do this without you.\u201d<\/li>\n<li>\u201cYou helped build a bridge.\u201d<\/li>\n<li>\u201cA culture gap: it\u2019s a shock!\u201d<\/li>\n<li>\u201cMeeting people helped my ideas grow.\u201d<\/li>\n<li>\u201cIt helped build my confidence.\u201d<\/li>\n<\/ul>\n<p><strong>Getting started<\/strong><\/p>\n<ul>\n<li>\u201cThe retreat was so important in getting to know each other.\u201d<\/li>\n<li>\u201cProjects constantly shift. How can we shape them?\u201d<\/li>\n<\/ul>\n<p><strong>Communication and sharing<\/strong><\/p>\n<ul>\n<li>\u201cWe needed a way to keep in touch.\u201d<\/li>\n<li>\u201cConnection: we have the capacity as a trust to host learning hours.\u201d<\/li>\n<li>\u201cHelp and guidance.\u201d<\/li>\n<li>\u201cThe feedback was invaluable.\u201d<\/li>\n<li>\u201cOnce I\u2019d met people, I could pester and ask for help.\u201d<\/li>\n<li>\u201cDinner the night before: an icebreaker!\u201d<\/li>\n<li>\u201cIt was so individual. I could chat and write, felt safe.\u201d<\/li>\n<\/ul>\n<p><strong>Confidence and growth<\/strong><\/p>\n<ul>\n<li>\u201cIt\u2019s really hard to fit writing into your day job.\u201d<\/li>\n<li>\u201cThe scene was set without being pushy.\u201d<\/li>\n<li>\u201cChatting to people at universities opened up my world.\u201d<\/li>\n<li>\u201cMy focus has shifted.\u201d<\/li>\n<li>\u201cSkills from this course have helped me elsewhere.\u201d<\/li>\n<li>\u201cThe space felt safe.\u201d<\/li>\n<li>\u201cHearing about other people\u2019s work is inspiring.\u201d<\/li>\n<\/ul>\n<p><strong>Community and looking forward<\/strong><\/p>\n<ul>\n<li>\u201cThere will be many cohorts, and we will call on you to support future cohorts.\u201d<\/li>\n<li>\u201cThink forward.\u201d<\/li>\n<li>\u201cMental health and social care: we\u2019re figuring out how to unify the field.\u201d<\/li>\n<li>\u201cWe know this doesn\u2019t easily align with everyone\u2019s lives.\u201d<\/li>\n<li>\u201cPlanning for future summits and webinars.\u201d<\/li>\n<li>\u201cResearch isn\u2019t a solitary activity: it\u2019s about a team.\u201d<\/li>\n<li>\u201cA positive would be the inclusion of lived experience.\u201d<\/li>\n<li>\u201cI wouldn\u2019t have had the confidence to apply for the internship if it wasn\u2019t for STiR.\u201d<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_post_nav _builder_version=&#8221;3.0.106&#8243; 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Entitled, \u2018Beyond STiR: reflecting, sharing celebrating\u2019, this piece captures the reflections of the [&hellip;]<\/p>\n","protected":false},"author":7486,"featured_media":2084,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts"],"_links":{"self":[{"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/posts\/2308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/users\/7486"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/comments?post=2308"}],"version-history":[{"count":5,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/posts\/2308\/revisions"}],"predecessor-version":[{"id":2314,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/posts\/2308\/revisions\/2314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/media\/2084"}],"wp:attachment":[{"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/media?parent=2308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/categories?post=2308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.manchester.ac.uk\/mhsci\/wp-json\/wp\/v2\/tags?post=2308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}