42nd Street offers support for young people. Services are free and support is available for mental health issues including self-harm. They are based at The Space, 87-91 Great Ancoats Street, Manchester, M4 5AG.

For more information you can visit the 42nd Street website.

A confidential listening and information service run for students by students that offers anonymous, non-judgmental and non-directive support for all callers, regardless of the situation.

Their listening service can be accessed over the phone (the number is on the back of all student ID cards) and by email to nightmail@manchester.nightline.ac.uk.

For more information visit the Greater Manchester Nightline website.

Self-Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems, including self-harm.

Services available include online CBT, telephone support, low-intensity CBT, and counseling.

Visit the Self-Help website for more information and to access services.

The Sanctuary provides non-clinical, non-stigmatising support to adults (aged 18+) who are in crisis. The Sanctuary offers a space to talk and assistance with coping after the initial crisis.

You can find out more about The Sanctuary via the Self-Help website. People in crisis overnight (8pm to 6am) can call 0300 003 7029.

Crisis Point is an open access mental health crisis centre which offers crisis management support, helping people with diverse needs to resolve their current crisis and develop plans to better manage future crises.

Anyone can refer including professionals, the person in crisis, carers, family and friends.

Call 0161 238 5149 to make a referral or visit the Crisis Point website for more information.

For access to online resources, information about events and training in the community, visit the Manchester Mind website or call 0161 769 5732.

HOPELine UK is a specialist telephone service staffed by trained professionals who give non-judgmental support, practical advice and information to children, teenagers and young people up to the age of 35 who are worried about how they are feeling, as well as anyone who is concerned about a young person.

Visit the Papyrus website, call 0800 068 41 41 or email pat@papyrus-uk.org for more information.

Opening hours are 10am-10pm (Monday to Friday), 2-10pm (weekends) and 2-5pm (bank holidays).

Call Samaritans on 116 123 (UK) to talk or email jo@samaritans.org. The service is available 24 hours a day, 365 days a year.

Many local branches offer the opportunity to talk face-to-face. Find your local branch.

Harmless offer support, information, training and consultancy.

Access self-help, resources and advice for young people, and information for parents and carers, on the Harmless website.

Call the CALM helpline on 0800 58 58 58 to talk or access confidential, anonymous and free support and information for men in the UK.

The helpline is open 5pm-midnight, 365 days a year.

Visit the CALM website

The Silver Line is the only free confidential helpline providing friendship and advice to older people.

Call anytime on 0800 470 80 80. The service is open 24 hours a day, every day of the year.

Visit the Silver Line website