Wellbeing WednesdayFor wellbeing activities and events, why not take a look at this week’s Wellbeing Wednesday!http://documents.manchester.ac.uk/display.aspx?DocID=48729You can try out as many or as few as you like, depending on your schedule.For further advice or...

Wellbeing Calendar With many wellbeing events happening across campus and being delivered by different services, sometimes it can get a little confusing about what is happening and when. To make things easier, you can now visitthe new wellbeing calendar on the student...

Wellbeing WednesdayIt’s the last week of January, but for some of us January blues may feel more prominent than ever. Exam stress and winter weather might have us feeling mentally and physically drained. However, as tomorrow is Wellbeing Wednesday, we wanted to share...

Wellbeing WednesdayIt's normal to feel overwhelmed when preparing for exams and assessments, but looking after your wellbeing during revision and exam time is still important. Evidence suggests that prioritising our wellbeing can help us to manage our stress levels...

Wellbeing WednesdayTaking small steps to look after wellbeing can have a big impact, so why not try out some of this week’s Wellbeing Wednesday activities. Pick one or two activities that feel achievable and figure out what works best for...