Category: Wellbeing

Low on Energy ?

Low on Energy ?

After a night of tossing and turning, do you find yourself reaching for a muffin for breakfast and sugary treats throughout the day? Don’t be so quick to blame poor self-control. Research shows that we have a natural tendency to seek out sweets and foods high in...

Become a Wellbeing Champion

Become a Wellbeing Champion

Become a Wellbeing Champion! Your University Student Wellbeing team are currently recruiting Wellbeing Champion volunteers to assist with the promotion of positive wellbeing across campus, through the University’s Six Ways to Wellbeing. If you’d like to: Boost...

Big White Wall

Big White Wall

It is World Mental Health Day today. To mark it the University has launched a free 24/7 online mental health resource - Big White Wall Everyone at the University of Manchester can access free online mental health and wellbeing support with Big White Wall, any time,...

Managing Stress

Managing Stress

Managing Stress When starting university, students will face new academic responsibilities and social experiences. This lifestyle change can trigger a variety of feelings, ranging from excitement and happiness to apprehension, anxiety and loneliness. These mixed...

Study space

Study space

If you are looking for a space to study, we've got you covered. Read our study space review put together by our Student Intern, Karenza Blenkinsop.  "Here’s a list of places you can check out during your time in Manchester that are perfect study, social or relaxing...

Do you need someone to talk to?

Do you need someone to talk to?

University life can be difficult sometimes especially in a new city, living with new people and attending a new University with new people on your course. If you need to talk to someone for advice or to talk about your feelings we have helplines you can use for...