Bethany's top tips in feeling good and living well as a student:"Firstly, following the ways to wellbeing. These are very useful and can be applied and interpreted however you want, which makes it really easy to apply to your own personal life. I have two personal...
Why is being active important? Exercise isn’t just about keeping fit. A growing consensus suggests that being active can help us think and feel positively. Find a form of physical activity that fits into your day and which you enjoy. It’s the little things that...
Wellbeing champions actively promote the University of Manchester's Six Ways to Wellbeing in the School. If you don't know about the Six Ways to Wellbeing, we'd encourage you to have a look at the student support section of My Manchester. There are lots of ideas on...
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